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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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STEEL CUT INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 413663 · serving: 46 g (46 g)

Product details

Brand owner
Meijer, Inc.
Category
Cereal
Label serving
46 g
UPC / GTIN
719283238030

Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, DRIED BLUEBERRIES, DRIED CRANBERRIES, NATURAL FLAVOR.

NutrientPer 100 gPer serving (46 g)
Calories370170
Protein8.7 g4.0 g
Total fat4.3 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.9 g34.0 g
Dietary fiber8.7 g4.0 g
Total sugars26.1 g12.0 g
Sodium457 mg210 mg
Potassium261 mg120 mg
Calcium0 mg0 mg
Iron3.0 mg1.4 mg

Similar foods in Cereal

Compare STEEL CUT INSTANT OATMEAL with RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

STEEL CUT INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA