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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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STEEL CUT OATS

USDA FoodData Central · Branded · FDC ID 1489488 · serving: 35 g (35 g)

Product details

Brand owner
MOM Brands Company
Brand
BETTER OATS
Category
Cereal
Label serving
35 g
UPC / GTIN
042400199069

Ingredients

STEEL CUT OATS, SUGAR, DRIED APPLE PIECES, FLAXSEED, NATURAL FLAVOR, SALT, CITRIC ACID.

NutrientPer 100 gPer serving (35 g)
Calories400140
Protein11.4 g4.0 g
Total fat7.1 g2.5 g
Saturated fat1.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.3 g26.0 g
Dietary fiber8.6 g3.0 g
Total sugars28.6 g10.0 g
Sodium486 mg170 mg
Potassium357 mg125 mg
Calcium57 mg20 mg
Iron3.1 mg1.1 mg
Magnesium114 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare STEEL CUT OATS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

STEEL CUT OATS — Nutrition Facts | FoodFactsUSA