STEEL CUT OATS

Name: STEEL CUT OATS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2604483 · serving: 45 grm (45 g)

Product details

Brand owner: Garden of Light Inc.
Brand: BAKERY ON MAIN
Category: Cereal
Label serving: 45 grm
UPC / GTIN: 0835228002723

Ingredients

WHOLE GRAIN OATS

NutrientPer 100 gPer serving (45 grm)

Calories400180

Protein17.8 g8.0 g

Total fat6.7 g3.0 g

Saturated fat1.1 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.7 g30.0 g

Dietary fiber11.1 g5.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium422 mg190 mg

Calcium44 mg20 mg

Iron4.7 mg2.1 mg

Vitamin D0 µg0 µg

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Compare STEEL CUT OATS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.