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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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STEEL CUT OATS & CHIA WITH FLAX AND RYE FLAKES

USDA FoodData Central · Branded · FDC ID 2089610 · serving: 40 g (40 g)

Product details

Brand owner
Homestat Farm, Ltd.
Brand
HOMESTAT FARM
Category
Cereal
Label serving
40 g
UPC / GTIN
835882006204

Ingredients

ORGANIC STEEL CUT WHOLE GRAIN OATS, ORGANIC MILLED FLAXSEED, ORGANIC ROLLED WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE BLACK CHIA SEED.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein15.0 g6.0 g
Total fat10.0 g4.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.5 g25.0 g
Dietary fiber12.5 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium450 mg180 mg
Calcium50 mg20 mg
Iron4.5 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare STEEL CUT OATS & CHIA WITH FLAX AND RYE FLAKES with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

STEEL CUT OATS & CHIA WITH FLAX AND RYE FLAKES — Nutrition Facts | FoodFactsUSA