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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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STEEL CUT QUICK 3-MINUTE OATS

USDA FoodData Central · Branded · FDC ID 2595410 · serving: 45 grm (45 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER OATS
Category
Cereal
Label serving
45 grm
UPC / GTIN
0030000576021

Ingredients

WHOLE GRAIN STEEL CUT OATS

NutrientPer 100 gPer serving (45 grm)
Calories378170
Protein13.3 g6.0 g
Total fat6.7 g3.0 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g31.0 g
Dietary fiber8.9 g4.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Potassium378 mg170 mg
Calcium44 mg20 mg
Iron3.8 mg1.7 mg
Magnesium89 mg40 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare STEEL CUT QUICK 3-MINUTE OATS with HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

STEEL CUT QUICK 3-MINUTE OATS — Nutrition Facts | FoodFactsUSA