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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

STONE GROUND, WHOLE GRAIN CORNMEAL

USDA FoodData Central · Branded · FDC ID 2030620 · serving: 43 g (43 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Flours & Corn Meal
Label serving
43 g
UPC / GTIN
039978004727

Ingredients

WHOLE GRAIN CORN.

NutrientPer 100 gPer serving (43 g)
Calories256110
Protein4.7 g2.0 g
Total fat2.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.5 g23.0 g
Dietary fiber11.6 g5.0 g
Total sugars0.0 g0.0 g
Sodium23 mg10 mg
Calcium23 mg10 mg
Iron2.5 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium9.89 mg0%
Total carbohydrate23 g8%
Dietary fiber4.99 g18%
Calcium9.89 mg1%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Flours & Corn Meal

Compare STONE GROUND, WHOLE GRAIN CORNMEAL with ORGANIC OAT BRAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.