STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS

Name: STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1727859 · serving: 55 g (55 g)

Product details

Brand owner: General Mills, Inc.
Brand: FIBER ONE
Category: Cereal
Label serving: 55 g
UPC / GTIN: 016000157637

Ingredients

WHOLE GRAIN STEEL CUT OATS, RICE, SUGAR, SOLUBLE CORN FIBER, VANILLA CLUSTERS (SUGAR, ROLLED OATS, PALM KERNEL OIL, BROWN SUGAR, CORN SYRUP, DEXTROSE, HONEY, RICE FLOUR, WHOLE OAT FLOUR, CORN STARCH, CINNAMON, SOY LECITHIN, BAKING SODA, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), WHOLE GRAIN WHEAT, CORN BRAN, DRIED STRAWBERRIES, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12.

NutrientPer 100 gPer serving (55 g)

Calories345190

Protein7.3 g4.0 g

Total fat4.5 g2.5 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.6 g46.0 g

Dietary fiber16.4 g9.0 g

Total sugars21.8 g12.0 g

Sodium364 mg200 mg

Potassium309 mg170 mg

Calcium236 mg130 mg

Iron6.5 mg3.6 mg

Magnesium73 mg40 mg

Zinc5.5 mg3.0 mg

Vitamin C10.9 mg6.0 mg

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Compare STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS with LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.