FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUGAR-FREE CRISPY BITE-SIZED COOKIES

USDA FoodData Central · Branded · FDC ID 422743 · serving: 30 g (30 g)

Product details

Brand owner
L & J Lite Cookies
Category
Cookies & Biscuits
Label serving
30 g
UPC / GTIN
033079140951

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR, MALTITOL, CANOLA OIL, CHOCOLATE CHIPS (MALTITOL, COCOA LIQUOR, COCOA POWDER, VANILLA), NATURAL FLAVOURS, BAKING SODA.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein6.7 g2.0 g
Total fat15.0 g4.5 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g22.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium250 mg75 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium75 mg3%
Total carbohydrate22 g8%
Dietary fiber0.99 g4%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

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Compare SUGAR-FREE CRISPY BITE-SIZED COOKIES with MILK CHOCOLATE COVERED GRAHAM CRACKER, MILK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.