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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUNFLOWER SEED CLUSTERS

USDA FoodData Central · Branded · FDC ID 414742 · serving: 28 g (28 g)

Product details

Brand owner
DOLE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
612820550032

Ingredients

SUNFLOWER SEEDS, RICE MALT SYRUP, SUGAR, SESAME SEEDS, AND SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories536150
Protein14.3 g4.0 g
Total fat39.3 g11.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.7 g10.0 g
Dietary fiber7.1 g2.0 g
Total sugars17.9 g5.0 g
Sodium89 mg25 mg
Potassium643 mg180 mg
Calcium71 mg20 mg
Iron3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare SUNFLOWER SEED CLUSTERS with PEANUTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUNFLOWER SEED CLUSTERS — Nutrition Facts | FoodFactsUSA