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SUNFLOWER SEEDS
USDA FoodData Central · Branded · FDC ID 2078480 · serving: 30 g (30 g)
Product details
- Brand owner
- Walgreens Co.
- Brand
- NICE!
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 049022557598
Ingredients
SUNFLOWER SEEDS, SALT.
NutrientPer 100 gPer serving (30 g)
Calories633190
Protein26.7 g8.0 g
Total fat50.0 g15.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium183 mg55 mg
Calcium0 mg0 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat15 g19%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium54.9 mg2%
Total carbohydrate5 g2%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron1.08 mg6%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
GEORGIA TECH, GOURMET SALTED PEANUTS · The Virginia Diner, Inc.63323.3 g0.0 gHONEY ROASTED PEANUTS, HONEY ROASTED · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gFISHER, HONEY ROASTED PEANUTS · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gHONEY ROASTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, FILBERTS & PECANS, HONEY ROASTED · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gHONEY ROASTED ALMONDS, HONEY ROASTED · Jo-Lee Food Products, Inc.63316.7 g13.3 gALMONDS, ROASTED & SALTED · Weis Markets, Inc.63320.0 g3.3 gCALIFORNIA RAW WALNUTS, CALIFORNIA · Cal Ranch, Inc.63313.3 g3.3 gROASTED SALTED VIRGINIA PEANUTS, ROASTED SALTED VIRGINIA · Jo-Lee Food Products, Inc.63323.3 g3.3 gCompare SUNFLOWER SEEDS with GEORGIA TECH, GOURMET SALTED PEANUTS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.