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SUNFLOWER SEEDS

Name: SUNFLOWER SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2617369 · serving: 28 grm (28 g)

Product details

Brand owner: Western Family Foods, Inc.
Brand: WESTERN FAMILY
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 grm
UPC / GTIN: 015400138741

Ingredients

INGREDIENTS: SUNFLOWER KERNELS, SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, MALTO DEXTRIN, YEAST, CORN SYRUP SOLIDS, PAPRIKA, AND OTHER SPICES, EXTRACTIVES OF PARIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.

NutrientPer 100 gPer serving (28 grm)

Calories607170

Protein21.4 g6.0 g

Total fat53.6 g15.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate17.9 g5.0 g

Dietary fiber14.3 g4.0 g

Total sugars3.6 g1.0 g

Sodium786 mg220 mg

Potassium679 mg190 mg

Calcium71 mg20 mg

Iron3.9 mg1.1 mg

Magnesium286 mg80 mg

Zinc4.3 mg1.2 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

DELUXE MIXED NUTS, SALTED · SPARTAN60717.9 g3.6 g ALMONDS, ROASTED & SALTED · Hy-Vee, Inc.60721.4 g3.6 g LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL · Target Stores60725.0 g3.6 g ROASTED ALMONDS · Western Family Foods, Inc.60721.4 g3.6 g DELUXE SALTED MIXED NUTS · Hy-Vee, Inc.60717.9 g3.6 g FOOD LION, LIGHTLY SLATED MIXED NUTS · Food Town Stores Inc.60721.4 g3.6 g AMERICAN VALLEY, PEANUTS, ROASTED & SALTED, ROASTED & SALTED · Allied International Corp. Of Va60725.0 g3.6 g KROGER, SALTED MIXED NUTS · The Kroger Co.60721.4 g3.6 g

Compare SUNFLOWER SEEDS with DELUXE MIXED NUTS, SALTED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.