FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / REAL MEDLEYS

SUPER GRAINS

USDA FoodData Central · Branded · FDC ID 554825 · serving: 52 g (52 g)

Product details

Brand owner
REAL MEDLEYS
Category
Cereal
Label serving
52 g
UPC / GTIN
030000560297

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, WALNUTS COATED WITH ROSEMARY EXTRACT, DRIED APPLES, FLAXSEED, CORN STARCH, NONFAT DRY MILK, RED QUINOA, WHEY, SUNFLOWER SEEDS, AMARANTH, BARLEY, HONEY, CINNAMON, NATURAL FLAVOR.

NutrientPer 100 gPer serving (52 g)
Calories442230
Protein9.6 g5.0 g
Total fat15.4 g8.0 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.2 g37.0 g
Dietary fiber7.7 g4.0 g
Total sugars25.0 g13.0 g
Sodium38 mg20 mg
Calcium77 mg40 mg
Iron2.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare SUPER GRAINS with NATURE'S PLACE, ORGANIC GRANOLA, APPLE, RAISIN & WALNUT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUPER GRAINS — Nutrition Facts | FoodFactsUSA