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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUPER SEED CRACKERS

USDA FoodData Central · Branded · FDC ID 1618331 · serving: 30 g (30 g)

Product details

Brand owner
Mary's Gone Crackers
Brand
MARY'S GONE CRACKERS
Category
Crackers & Biscotti
Label serving
30 g
UPC / GTIN
853665005121

Ingredients

WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, BROWN SESAME SEEDS*, BROWN FLAX SEEDS*, HEMP SEEDS*, BLACK CHIA SEEDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, FILTERED WATER, SEA SALT, GARLIC POWDER*, PARSLEY*, BLACK PEPPER*, NUTMEG*, THYME*.

NutrientPer 100 gPer serving (30 g)
Calories500150
Protein10.0 g3.0 g
Total fat23.3 g7.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g17.0 g
Dietary fiber10.0 g3.0 g
Total sugars0.0 g0.0 g
Sodium767 mg230 mg
Potassium533 mg160 mg
Calcium133 mg40 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Crackers & Biscotti

Compare SUPER SEED CRACKERS with SALTY CRACKERS, SALTY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUPER SEED CRACKERS — Nutrition Facts | FoodFactsUSA