SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED

Name: SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2285307 · serving: 40 g (40 g)

Product details

Brand owner: Purely Elizabeth
Brand: PURELY ELIZABETH.
Category: Cereal
Label serving: 40 g
UPC / GTIN: 855140002281

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES.

NutrientPer 100 gPer serving (40 g)

Calories400160

Protein17.5 g7.0 g

Total fat10.0 g4.0 g

Saturated fat1.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate62.5 g25.0 g

Dietary fiber12.5 g5.0 g

Total sugars5.0 g2.0 g

Sodium0 mg0 mg

Calcium0 mg0 mg

Iron0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate25 g9%

Dietary fiber5 g18%

Calcium0 mg0%

Iron0 mg0%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S · United Natural Foods, Inc.40013.3 g3.3 g NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS · Wal-Mart Stores, Inc.4007.5 g17.5 g SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS · Post Consumer Brands, LLC4005.0 g45.0 g ORGANIC CORN FLAKES CEREAL · Barbara's Bakery, Inc.4006.7 g6.7 g WHOLE GRAIN CEREAL, STEEL CUT OATS · HEARTLAND40015.0 g0.0 g CRUNCH' TASTIC CEREAL, BERRY · Post Consumer Brands, LLC4003.3 g46.7 g SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT · Associated Wholesale Grocers, Inc.4007.5 g50.0 g REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL · The Kellogg Company4005.0 g30.0 g

Compare SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.