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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUPERSEEDS & CHEESE SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS & BLACK PEPPER OVEN-BAKED CHEESE CRISPS, SUPERSEEDS & CHEESE

USDA FoodData Central · Branded · FDC ID 2643050 · serving: 29 grm (29 g)

Product details

Brand owner
That's How We Roll LLC
Brand
PARM CRISPS
Category
Crackers & Biscotti
Label serving
29 grm
UPC / GTIN
840093504067

Ingredients

CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER SEEDS, PUMPKIN SEEDS, WHOLE BROWN FLAXSEED, BLACK PEPPER.

NutrientPer 100 gPer serving (29 grm)
Calories552160
Protein44.8 g13.0 g
Total fat41.4 g12.0 g
Saturated fat20.7 g6.0 g
Trans fat0.0 mg0.0 mg
Cholesterol86 mg25 mg
Total carbohydrate10.3 g3.0 g
Dietary fiber3.4 g1.0 g
Total sugars0.0 g0.0 g
Sodium1276 mg370 mg
Potassium0 mg0 mg
Calcium1207 mg350 mg
Iron2.4 mg0.7 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUPERSEEDS & CHEESE SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS & BLACK PEPPER OVEN-BAKED CHEESE CRISPS, SUPERSEEDS & CHEESE — Nutrition Facts | FoodFactsUSA