SUPERSEEDZ, DRY ROASTED GOURMET PUMPKIN SEEDS, SUPER SPICY, SUPER SPICY

Name: SUPERSEEDZ, DRY ROASTED GOURMET PUMPKIN SEEDS, SUPER SPICY, SUPER SPICY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1882473 · serving: 28 g (28 g)

Product details

Brand owner: Kathies Kitchen
Brand: SUPERSEEDZ
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 855460003111

Ingredients

SHELLED PUMPKIN SEEDS, GARLIC, UNREFINED SEA SALT, CAYENNE, BLACK PEPPER, HABANERO, RED CRUSHED PEPPER.

NutrientPer 100 gPer serving (28 g)

Calories536150

Protein28.6 g8.0 g

Total fat46.4 g13.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate10.7 g3.0 g

Dietary fiber7.1 g2.0 g

Total sugars0.0 g0.0 g

Sodium571 mg160 mg

Potassium786 mg220 mg

Calcium0 mg0 mg

Iron9.6 mg2.7 mg

Magnesium571 mg160 mg

Zinc8.0 mg2.3 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

PEANUTS · Hy-Vee, Inc.53621.4 g14.3 g ALMONDS, DARK COCOA · Hy-Vee, Inc.53621.4 g3.6 g HONEY ROASTED PENUTS · The Kroger Co.53621.4 g14.3 g SUPER SEEDZ, PUMPKIN SEEDS, SOMEWHAT SPICY · Kathies Kitchen53628.6 g0.0 g GOURMET PUMPKIN SEEDS · Kathies Kitchen53625.0 g10.7 g SUPER SEEDZ, SUPER SEEDZ GOURMET PUMPKIN SEEDS, SEA SALT · Kathies Kitchen53628.6 g0.0 g WHOLE HONEY ROASTED CASHEWS · Hy-Vee, Inc.53614.3 g17.9 g HONEY ROASTED PEANUTS, SALTED · McIlhenny Company53621.4 g14.3 g

Compare SUPERSEEDZ, DRY ROASTED GOURMET PUMPKIN SEEDS, SUPER SPICY, SUPER SPICY with PEANUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.