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SWAI FILLET

Name: SWAI FILLET — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2104680 · serving: 113 g (113 g)

Product details

Brand owner: L & L International Inc.
Brand: SIMPLY SEAFOOD
Category: Frozen Fish & Seafood
Label serving: 113 g
UPC / GTIN: 854908005953

Ingredients

SWAI, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

NutrientPer 100 gPer serving (113 g)

Calories6270

Protein12.4 g14.0 g

Total fat1.3 g1.5 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol27 mg31 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium186 mg210 mg

Calcium0 mg0 mg

Iron1.0 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0.5 g2%

Cholesterol30.51 mg10%

Sodium210.18 mg9%

Total carbohydrate0 g0%

Dietary fiber0 g0%

Calcium0 mg0%

Iron1.08 mg6%

Vitamin C0 mg0%

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COD FILLETS · CAPE COVELLE SEAFOOD MARKET6213.4 g0.0 g RAW LARGE SHRIMP · Target Stores6214.3 g0.0 g PEELED & DEVEINED, TAIL-OFF AMERICAN SHRIMP · Wixter Market6214.3 g0.0 g MEDIUM RAW SHRIMP · NOT A BRANDED ITEM6213.3 g0.0 g RAW SHRIMP · Beaver Street Fisheries6213.3 g0.0 g PATAGONIAN PINK HEADLESS, SHELL-ON RAW WILD SHRIMP, PATAGONIAN PINK · Aqua Star, Inc.6214.2 g0.0 g RAW PEELED & DEVEINED SHRIMP · Ho-Mai Inc6216.1 g0.0 g NORTHERN WIND, SEA SCALLOPS · Northern Wind, Inc.6212.4 g1.8 g

Compare SWAI FILLET with COD FILLETS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.