FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWAI TENDERS

USDA FoodData Central · Branded · FDC ID 2437383 · serving: 84 g (84 g)

Product details

Brand owner
Fishin' Company
Brand
RISING TIDE
Category
Frozen Fish & Seafood
Label serving
84 g
UPC / GTIN
826504541579

Ingredients

SWAI (PANGASIANODON HYPOPHTHALMUS), WHEAT FLOUR, MODIFIED CORN STARCH, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), BUTTERMILK SOLIDS, YELLOW CORN FLOUR, SALT, BAKING SODA (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, LACTIC ACID, CALCIUM LACTATE, SOYBEAN OIL, PAPRIKA, YEAST.

NutrientPer 100 gPer serving (84 g)
Calories238200
Protein13.1 g11.0 g
Total fat15.5 g13.0 g
Saturated fat2.4 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol24 mg20 mg
Total carbohydrate11.9 g10.0 g
Dietary fiber1.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium298 mg250 mg
Potassium230 mg193 mg
Calcium80 mg67 mg
Iron1.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%
Saturated fat2 g10%
Cholesterol20.16 mg7%
Sodium250.32 mg11%
Total carbohydrate10 g4%
Dietary fiber1.01 g4%
Potassium193.2 mg4%
Calcium67.2 mg5%
Iron1 mg6%

Similar foods in Frozen Fish & Seafood

Compare SWAI TENDERS with FISH STICKS BREADED MINCED FISH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.