SWEET GREENS & CHIA SEED SUPERFOOD SALAD

Name: SWEET GREENS & CHIA SEED SUPERFOOD SALAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 463089 · serving: 142 g (142 g)

Product details

Brand owner: READY PAC FOODS
Category: Pickles, Olives, Peppers & Relishes
Label serving: 142 g
UPC / GTIN: 077745297941

Ingredients

ORGANIC LETTUCE MIX (ORGANIC BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], ORGANIC BABY LETTUCES [LOLLO ROSSA, RED LEAF, ROMAINE, RED OAK], ORGANIC LETTUCE MIX MAY VARY BY SEASON), ORGANIC BLUEBERRY VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC SKIM MILK POWDER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC HONEY, XANTHAN GUM, ORGANIC ACACIA GUM, ORGANIC AGAVE SYRUP, ORGANIC FLAVOR), SORGHUM, ARONIA BERRIES (ARONIA BERRIES, SUGAR, NATURAL RASPBERRY FLAVOR), ALMONDS, ORGANIC CHIA SEEDS, CACAO.

NutrientPer 100 gPer serving (142 g)

Calories190270

Protein4.9 g7.0 g

Total fat13.4 g19.0 g

Saturated fat2.5 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate13.4 g19.0 g

Dietary fiber5.6 g8.0 g

Total sugars6.3 g9.0 g

Sodium88 mg125 mg

Calcium106 mg151 mg

Iron1.3 mg1.8 mg

Vitamin C3.4 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat19 g24%

Saturated fat3.49 g17%

Cholesterol0 mg0%

Sodium124.96 mg5%

Total carbohydrate19 g7%

Dietary fiber7.95 g28%

Calcium150.52 mg12%

Iron1.8 mg10%

Vitamin C4.83 mg5%

Similar foods in Pickles, Olives, Peppers & Relishes

Food (per 100 g)CalProteinSugar

TUSCAN INSPIRED CHICKEN CAESAR WITH CHICKEN BREAST WITH RIB MEAT SALAD, TUSCAN INSPIRED CHICKEN CAESAR · Renaissance Food Group, LLC1907.8 g1.0 g CHUNKY POTATO SALAD WITH EGG, EGG · Nash Finch Company1902.4 g2.4 g CHICKEN & BACON COBB SALAD, CHICKEN & BACON · Taylor Fresh Foods, Inc.1908.0 g1.0 g FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE, ROMAINE LETTUCE, BEEF STEAK, COTIJA CHEESE, BELL PEPPERS, BLACK BEANS, ROASTED CORN, RED ONION WITH CHIPOTLE DRESSING, FAJITA GREEN SALAD WITH BEEF · Taylor Fresh Foods, Inc.1906.0 g2.0 g CAESAR SALAD · BIG BOWL1904.0 g2.0 g CHUNKY POTATO SALAD WITH EGG · Nash Finch Company1902.4 g2.4 g CAESAR SALAD · Taylor Fresh Foods, Inc.1904.0 g2.0 g PREMIUM SALAD BOWL · Taylor Fresh Foods, Inc.1918.6 g1.8 g

Compare SWEET GREENS & CHIA SEED SUPERFOOD SALAD with TUSCAN INSPIRED CHICKEN CAESAR WITH CHICKEN BREAST WITH RIB MEAT SALAD, TUSCAN INSPIRED CHICKEN CAESAR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.