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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWEET KALE SALAD, SWEET KALE

USDA FoodData Central · Branded · FDC ID 1962959 · serving: 156 g (156 g)

Product details

Brand owner
Curation Foods, Inc.
Brand
EAT SMART
Category
Pickles, Olives, Peppers & Relishes
Label serving
156 g
UPC / GTIN
709351302404

Ingredients

POPPYSEED DRESSING (SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), BRUSSELS SPROUTS, KALE, CHICORY.

NutrientPer 100 gPer serving (156 g)
Calories218340
Protein4.5 g7.0 g
Total fat12.8 g20.0 g
Saturated fat1.9 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg5 mg
Total carbohydrate24.4 g38.0 g
Dietary fiber3.2 g5.0 g
Total sugars19.2 g30.0 g
Sodium160 mg250 mg
Calcium38 mg59 mg
Iron1.1 mg1.8 mg
Vitamin C38.5 mg60.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 156 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat20 g26%
Saturated fat3 g15%
Cholesterol4.68 mg2%
Sodium249.6 mg11%
Total carbohydrate38 g14%
Dietary fiber4.99 g18%
Calcium59.28 mg5%
Iron1.79 mg10%
Vitamin C60.06 mg67%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.