SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL, SWEET POTATO & KALE

Name: SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL, SWEET POTATO & KALE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2671297 · serving: 283 grm (283 g)

Product details

Brand owner: Afia LLC DBA Afia Foods
Brand: AFIA
Category: Frozen Dinners & Entrees
Label serving: 283 grm
UPC / GTIN: 850002949384

Ingredients

LONG GRAIN RICE, AFIA FALAFEL (GARBANZO BEANS, WATER, SUNFLOWER OIL, ONION*, SALT, CILANTRO*, CUMIN, PARSLEY*, BAKING SODA, GARLIC*, CAYENNE PEPPER), KALE, SWEET POTATOES, LEMON VINAIGRETTE [WATER, SUNFLOWER OIL, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, TURMERIC*], SWEETCORN, CHICKPEAS [CHICKPEAS, WATER, SALT), RAISINS (RAISINS, SUNFLOWER OIL), DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OR SAFFLOWER OIL, SALT], YEAST EXTRACT, SMOKED SEA SALT, ROASTED CORN. *DRIED

NutrientPer 100 gPer serving (283 grm)

Calories163461

Protein4.2 g12.0 g

Total fat6.0 g17.0 g

Saturated fat0.9 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate24.4 g69.0 g

Dietary fiber1.8 g5.1 g

Total sugars3.5 g10.0 g

Sodium244 mg691 mg

Potassium233 mg659 mg

Calcium32 mg91 mg

Iron1.2 mg3.5 mg

Vitamin D0 µg0 µg

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Compare SWEET POTATO & KALE MEDITERRANEAN FALAFEL BOWL, SWEET POTATO & KALE with SPAGHETTI WITH MEAT SAUCE ORGANIC SPAGHETTI WITH A SEASONED MEAT SAUCE, SPAGHETTI WITH MEAT SAUCE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.