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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / CAP'N CRUNCH

SWEETENED CORN & OAT CEREAL

USDA FoodData Central · Branded · FDC ID 548394 · serving: 22 g (22 g)

Product details

Brand owner
CAP'N CRUNCH
Category
Cereal
Label serving
22 g
UPC / GTIN
03032802

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, REDUCED IRON, NIACINAMIDE*, YELLOW 5, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE).

NutrientPer 100 gPer serving (22 g)
Calories40990
Protein4.5 g1.0 g
Total fat4.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.4 g19.0 g
Dietary fiber2.3 g0.5 g
Total sugars45.5 g10.0 g
Sodium727 mg160 mg
Potassium159 mg35 mg
Calcium0 mg0 mg
Iron16.4 mg3.6 mg
Zinc13.6 mg3.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare SWEETENED CORN & OAT CEREAL with ORIGINAL CRISPY MARSHMALLOW SQUARES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SWEETENED CORN & OAT CEREAL — Nutrition Facts | FoodFactsUSA