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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWEETENED CORN & OAT CEREAL, CORN

USDA FoodData Central · Branded · FDC ID 2563129 · serving: 38 grm (38 g)

Product details

Brand owner
The Quaker Oats Company
Brand
CAP'N CRUNCH'S
Category
Cereal
Label serving
38 grm
UPC / GTIN
0030000572894

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (38 grm)
Calories395150
Protein5.3 g2.0 g
Total fat4.0 g1.5 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.8 g33.0 g
Dietary fiber2.6 g1.0 g
Total sugars44.7 g17.0 g
Sodium632 mg240 mg
Potassium184 mg70 mg
Calcium0 mg0 mg
Iron21.8 mg8.3 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare SWEETENED CORN & OAT CEREAL, CORN with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SWEETENED CORN & OAT CEREAL, CORN — Nutrition Facts | FoodFactsUSA