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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWEETENED PLAIN LIGHT YOGURT

USDA FoodData Central · Branded · FDC ID 524334 · serving: 227 g (227 g)

Product details

Brand owner
ROUNDY'S
Category
Yogurt
Label serving
227 g
UPC / GTIN
011150506342

Ingredients

CULTURED GRADE A NONFAT MILK, STABILIZER (MODIFIED CORN STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.

NutrientPer 100 gPer serving (227 g)
Calories62141
Protein4.0 g9.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol2 mg5 mg
Total carbohydrate12.3 g28.0 g
Dietary fiber2.2 g5.0 g
Total sugars6.2 g14.0 g
Sodium70 mg159 mg
Calcium220 mg499 mg
Iron0.0 mg0.0 mg
Vitamin C1.1 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol4.54 mg2%
Sodium158.9 mg7%
Total carbohydrate27.99 g10%
Dietary fiber4.99 g18%
Calcium499.4 mg38%
Iron0 mg0%
Vitamin C2.5 mg3%

Similar foods in Yogurt

Compare SWEETENED PLAIN LIGHT YOGURT with RASPBERRY NONFAT YOGURT, RASPBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SWEETENED PLAIN LIGHT YOGURT — Nutrition Facts | FoodFactsUSA