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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL

USDA FoodData Central · Branded · FDC ID 1493879 · serving: 30 g (30 g)

Product details

Brand owner
MOM Brands Company
Brand
BEAR RIVER VALLEY
Category
Cereal
Label serving
30 g
UPC / GTIN
883979156974

Ingredients

CORN MEAL, WHOLE GRAIN WHEAT, SUGAR, MOLASSES, SUNFLOWER OIL AND/OR CANOLA OIL, FRUCTOSE, CORN STARCH, BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE.

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein3.3 g1.0 g
Total fat11.7 g3.5 g
Saturated fat1.3 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber6.7 g2.0 g
Total sugars33.3 g10.0 g
Sodium867 mg260 mg
Potassium233 mg70 mg
Calcium333 mg100 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL — Nutrition Facts | FoodFactsUSA