FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWISS CHEESE OMELET CUPS WITH UNCURED HAM WITH SWISS CHEESE, UNCURED HAM & SCALLIONS, SWISS CHEESE WITH UNCURED HAM

USDA FoodData Central · Branded · FDC ID 2460910 · serving: 153 g (153 g)

Product details

Brand owner
Target Stores
Brand
GOOD & GATHER
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label serving
153 g
UPC / GTIN
085239105641

Ingredients

CUSTARD (EGG, PASTEURIZED HEAVY CREAM, CORN STARCH), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SCALLIONS, CORN STARCH, SEA SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

NutrientPer 100 gPer serving (153 g)
Calories248379
Protein14.4 g22.0 g
Total fat18.3 g28.0 g
Saturated fat11.1 g17.0 g
Trans fat0.0 mg0.0 mg
Cholesterol206 mg315 mg
Total carbohydrate4.6 g7.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.7 g1.0 g
Sodium484 mg741 mg
Potassium131 mg200 mg
Calcium235 mg360 mg
Iron0.5 mg0.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 153 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat28 g36%
Saturated fat17 g85%
Cholesterol315.18 mg105%
Sodium740.52 mg32%
Total carbohydrate7.01 g3%
Dietary fiber0 g0%
Potassium200.43 mg4%
Calcium359.55 mg28%
Iron0.8 mg4%

Similar foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food (per 100 g)CalProteinSugar
EGG UNCURED HAM, PEPPER & CHEDDAR BITES, EGG · Wakefern Food Corporation24813.1 g0.7 gEGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE & BACON , FRITTATA · Sara Lee Foods24812.4 g3.5 gTURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE AND BACON FRITTATAS, TURKEY SAUSAGE & BACON · The Hillshire Brands Company24812.4 g3.5 gSWISS CHEESE OMELET CUPS WITH UNCURED HAM, SWISS CHEESE WITH UNCURED HAM · Target Stores24814.4 g0.7 gJIMMY DEAN DELIGHTS, FRITTATAS, TURKEY SAUSAGE & BACON · Sara Lee Foods24812.4 g3.5 gBREAKFAST SANDWICH · Pinnacle Foods Group LLC24710.3 g3.1 gSAUSAGE A CRUST TOPPED WITH GRAVY, SAUSAGE, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE SCRAMBLES, SAUSAGE · The Schwan Food Company2479.6 g6.0 gSWISS CHEESE & UNCURED HAM IN AN EGG CUSTARD BITES, UNCURED HAM & CHEESE · Smart & Final Iris Corporation24715.6 g1.3 g

Compare SWISS CHEESE OMELET CUPS WITH UNCURED HAM WITH SWISS CHEESE, UNCURED HAM & SCALLIONS, SWISS CHEESE WITH UNCURED HAM with EGG UNCURED HAM, PEPPER & CHEDDAR BITES, EGG →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.