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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TABBOULEH SALAD

USDA FoodData Central · Branded · FDC ID 531119 · serving: 227 g (227 g)

Product details

Brand owner
DREAMLAND
Category
Deli Salads
Label serving
227 g
UPC / GTIN
825779010636

Ingredients

BULGUR WHEAT, TOMATOES, CANOLA OIL, PARSLEY, WATER, CUCUMBER, LEMON JUICE, SALT, GREEN ONION, FRESH MINT.

NutrientPer 100 gPer serving (227 g)
Calories137311
Protein2.6 g6.0 g
Total fat7.9 g18.0 g
Saturated fat0.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.0 g34.0 g
Dietary fiber4.0 g9.1 g
Total sugars0.4 g1.0 g
Sodium357 mg810 mg
Calcium18 mg41 mg
Iron0.8 mg1.8 mg
Vitamin C11.9 mg27.0 mg

Similar foods in Deli Salads

Compare TABBOULEH SALAD with MEDITERRANEAN CHICKPEA SALAD, MEDITERRANEAN CHICKPEA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TABBOULEH SALAD — Nutrition Facts | FoodFactsUSA