TABBOULEH WITH QUINOA
USDA FoodData Central · Branded · FDC ID 557261 · serving: 284 g (284 g)
Product details
- Brand owner
- TOPCO
- Category
- Frozen Dinners & Entrees
- Label serving
- 284 g
- UPC / GTIN
- 011225164958
Ingredients
COOKED CEREALS (BULGUR, QUINOA, WATER, SALT), RED PEPPER, YELLOW PEPPER, RED ONIONS, LEMON, OLIVE OIL, PARSLEY, MINT, GARLIC, SALT.
NutrientPer 100 gPer serving (284 g)
Calories109310
Protein4.9 g14.0 g
Total fat2.8 g8.0 g
Saturated fat0.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.8 g45.0 g
Dietary fiber2.1 g6.0 g
Total sugars0.3 g1.0 g
Sodium49 mg139 mg
Calcium21 mg60 mg
Iron0.1 mg0.4 mg
Vitamin C0.4 mg1.1 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 284 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat8.01 g10%
Saturated fat1.51 g8%
Cholesterol0 mg0%
Sodium139.16 mg6%
Total carbohydrate45.01 g16%
Dietary fiber5.96 g21%
Calcium59.64 mg5%
Iron0.37 mg2%
Vitamin C1.14 mg1%
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