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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TABBOULEH WITH QUINOA, QUINOA

USDA FoodData Central · Branded · FDC ID 671104 · serving: 284 g (284 g)

Product details

Brand owner
TOPCO
Category
Frozen Dinners & Entrees
Label serving
284 g
UPC / GTIN
011225164958

Ingredients

COOKED CEREALS (BULGUR, QUINOA, WATER, SALT), RED PEPPER, YELLOW PEPPER, RED ONIONS, LEMON, OLIVE OIL, PARSLEY, MINT, GARLIC, SALT.

NutrientPer 100 gPer serving (284 g)
Calories109310
Protein4.9 g14.0 g
Total fat2.8 g8.0 g
Saturated fat0.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.8 g45.0 g
Dietary fiber2.1 g6.0 g
Total sugars0.3 g1.0 g
Sodium49 mg139 mg
Calcium21 mg60 mg
Iron0.1 mg0.4 mg
Vitamin C0.4 mg1.1 mg

Similar foods in Frozen Dinners & Entrees

Compare TABBOULEH WITH QUINOA, QUINOA with CHICKEN PAD THAI RICE NOODLE BOWL WITH CHICKEN BREAST, BELL PEPPERS, CARROTS, AND SCALLIONS WITH A TAMARIND PAD THAI SAUCE, CHICKEN PAD THAI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TABBOULEH WITH QUINOA, QUINOA — Nutrition Facts | FoodFactsUSA