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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TABOULEH MIX WHEAT SALAD

USDA FoodData Central · Branded · FDC ID 509652 · serving: 28 g (28 g)

Product details

Brand owner
NEAR EAST
Category
Pizza Mixes & Other Dry Dinners
Label serving
28 g
UPC / GTIN
03464047

Ingredients

BULGUR WHEAT, SALT, PARSLEY*, ONIONS*, MOLASSES*, GARLIC*, SPEARMINT, HONEY*, BLACK PEPPER.

NutrientPer 100 gPer serving (28 g)
Calories28680
Protein10.7 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g21.0 g
Dietary fiber17.9 g5.0 g
Total sugars3.6 g1.0 g
Sodium964 mg270 mg
Calcium0 mg0 mg
Iron2.6 mg0.7 mg
Vitamin C4.3 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium269.92 mg12%
Total carbohydrate21 g8%
Dietary fiber5.01 g18%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C1.2 mg1%

Similar foods in Pizza Mixes & Other Dry Dinners

Compare TABOULEH MIX WHEAT SALAD with GINGER TERIYAKI SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET, GINGER TERIYAKI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.