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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TACO SHELLS GOOD GRAINS

USDA FoodData Central · Branded · FDC ID 1016527 · serving: 28 g (28 g)

Product details

Brand owner
B&G Foods, Inc.
Category
Mexican Dinner Mixes
Label serving
28 g
UPC / GTIN
041501009406

Ingredients

INGREDIENTS: WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, DRIED RED BELL PEPPER, CORN FLOUR, SALT, BEET JUICE POWDER (FOR COLOR), HYDRATED LIME.

NutrientPer 100 gPer serving (28 g)
Calories429120
Protein7.1 g2.0 g
Total fat21.4 g6.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate57.1 g16.0 g
Dietary fiber7.1 g2.0 g
Total sugars3.6 g1.0 g
Sodium393 mg110 mg
Potassium296 mg83 mg
Calcium243 mg68 mg
Iron2.1 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium110.04 mg5%
Total carbohydrate16 g6%
Dietary fiber1.99 g7%
Potassium82.88 mg2%
Calcium68.04 mg5%
Iron0.6 mg3%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.