TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA

Name: TAMALE, MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 493041 · serving: 292 g (292 g)

Product details

Brand owner: Amy's Kitchen Inc.
Category: Frozen Dinners & Entrees
Label serving: 292 g
UPC / GTIN: 042272003150

Ingredients

(VEGAN): FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC ZUCCHINI, ORGANIC CORN MASA (ORGANIC STONE GROUND CORN FLOUR, TRACE OF LIME), ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, ORGANIC DICED TOMATOES, ORGANIC CORN, OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC CORNSTARCH, CILANTRO, SEA SALT, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC GREEN CHILES, JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC SWEET RICE FLOUR, SPICES, BAKING SODA, ORGANIC EXTRA VIRGIN OLIVE OIL.

NutrientPer 100 gPer serving (292 g)

Calories96280

Protein3.1 g9.0 g

Total fat2.4 g7.0 g

Saturated fat0.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate15.1 g44.0 g

Dietary fiber3.4 g9.9 g

Total sugars1.4 g4.0 g

Sodium253 mg739 mg

Calcium51 mg149 mg

Iron1.5 mg4.5 mg

Vitamin C4.1 mg12.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.