TAMALE PIE

Name: TAMALE PIE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1903775 · serving: 227 g (227 g)

Product details

Brand owner: No Time 2 Cook
Brand: NO TIME 2 COOK!
Category: Frozen Dinners & Entrees
Label serving: 227 g
UPC / GTIN: 851482003405

Ingredients

WATER, GROUND BEEF CHUCK, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), INSTANT CORN MASA MIX (CORN TREATED WITH LIME), ONION, BELL PEPPER, TOMATO PASTE (TOMATOES, CITRIC ACID), YELLOW CORN MEAL MIX (YELLOW CORN MEAL, WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILIES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF CREAM STYLE CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), WHEY PROTEIN CONCENTRATE, CORN OIL, GARLIC, SALT, SOY LECITHIN, ANCHO CHILI PEPPER, CILANTRO, SPICES.

NutrientPer 100 gPer serving (227 g)

Calories128291

Protein7.5 g17.0 g

Total fat5.3 g12.0 g

Saturated fat1.5 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol18 mg41 mg

Total carbohydrate12.3 g28.0 g

Dietary fiber1.8 g4.1 g

Total sugars0.9 g2.0 g

Sodium322 mg731 mg

Calcium44 mg100 mg

Iron1.2 mg2.7 mg

Vitamin C4.0 mg9.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12.01 g15%

Saturated fat3.5 g17%

Cholesterol40.86 mg14%

Sodium730.94 mg32%

Total carbohydrate27.99 g10%

Dietary fiber4.09 g15%

Calcium99.88 mg8%

Iron2.7 mg15%

Vitamin C9.08 mg10%

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Compare TAMALE PIE with CHICKEN & BACON ALFREDO WHITE MEAT CHICKEN, BACON, BROCCOLI & PENNE WITH ALFREDO SAUCE, CHICKEN & BACON ALFREDO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.