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TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN

Name: TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1932688 · serving: 142 g (142 g)

Product details

Brand owner: Smart & Final Iris Corporation
Brand: SUN HARVEST
Category: Frozen Dinners & Entrees
Label serving: 142 g
UPC / GTIN: 041512136221

Ingredients

SWEET CORN, ROASTED POBLANO CHILE, MONTEREY JACK CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES AND CULTURES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED SWEET CREAM), EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.

NutrientPer 100 gPer serving (142 g)

Calories225320

Protein7.0 g10.0 g

Total fat12.0 g17.0 g

Saturated fat6.3 g9.0 g

Trans fat0.0 mg0.0 mg

Cholesterol28 mg40 mg

Total carbohydrate26.1 g37.0 g

Dietary fiber4.9 g7.0 g

Total sugars5.6 g8.0 g

Sodium282 mg400 mg

Calcium141 mg200 mg

Iron2.5 mg3.6 mg

Vitamin C3.4 mg4.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%

Saturated fat9 g45%

Cholesterol39.76 mg13%

Sodium400.44 mg17%

Total carbohydrate37.01 g13%

Dietary fiber6.96 g25%

Calcium200.22 mg15%

Iron3.61 mg20%

Vitamin C4.83 mg5%

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Compare TAMALES WITH POBLANO CHILES & MONTEREY JACK CHEESE, SWEET CORN with ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER, GARLIC, ONION, BASIL, CILANTRO, PARSLEY & OTHER SPICES, RED SHRIMP, CHIMICHURRI SEASONED BUTTER GLAZE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.