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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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THE FRESH MARKET, HEART HERO BLEND

USDA FoodData Central · Branded · FDC ID 2042823 · serving: 30 g (30 g)

Product details

Brand owner
The Fresh Market, Inc.
Brand
THE FRESH MARKET
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
737094218140

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED, NO SALT CASHEWS (CASHEWS, CANOLA OIL), ROASTED, NO SALT PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), WALNUTS, ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (30 g)
Calories500150
Protein13.3 g4.0 g
Total fat33.3 g10.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber6.7 g2.0 g
Total sugars23.3 g7.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate13 g5%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare THE FRESH MARKET, HEART HERO BLEND with SWEET VANILLA KETTLE CORN, VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

THE FRESH MARKET, HEART HERO BLEND — Nutrition Facts | FoodFactsUSA