THE FRESH MARKET, NUTS & BERRIES

Name: THE FRESH MARKET, NUTS & BERRIES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2048440 · serving: 30 g (30 g)

Product details

Brand owner: The Fresh Market, Inc.
Brand: THE FRESH MARKET
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 737094218157

Ingredients

DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (30 g)

Calories433130

Protein6.7 g2.0 g

Total fat16.7 g5.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate63.3 g19.0 g

Dietary fiber6.7 g2.0 g

Total sugars43.3 g13.0 g

Sodium17 mg5 mg

Calcium67 mg20 mg

Iron1.2 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium5.1 mg0%

Total carbohydrate19 g7%

Dietary fiber2.01 g7%

Calcium20.1 mg2%

Iron0.36 mg2%

Vitamin C0 mg0%

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Compare THE FRESH MARKET, NUTS & BERRIES with AUTUMN TEMPTATIONS MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.