THE NATHAN GRANOLA BAR

Name: THE NATHAN GRANOLA BAR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 464314 · serving: 60 g (60 g)

Product details

Brand owner: LOLA GRANOLA BAR
Category: Snack, Energy & Granola Bars
Label serving: 60 g
UPC / GTIN: 689466527285

Ingredients

CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED CULTIVATED BLUEBERRIES (PURE CANE SUGAR, SUNFLOWER OIL), ALMOND, COCONUT OIL, VANILLA EXTRACT, CINNAMON.

NutrientPer 100 gPer serving (60 g)

Calories358215

Protein9.3 g5.6 g

Total fat16.3 g9.8 g

Saturated fat3.8 g2.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate48.5 g29.1 g

Dietary fiber7.2 g4.3 g

Total sugars23.5 g14.1 g

Sodium3 mg2 mg

Calcium33 mg20 mg

Iron2.7 mg1.6 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9.8 g13%

Saturated fat2.3 g11%

Cholesterol0 mg0%

Sodium1.8 mg0%

Total carbohydrate29.1 g11%

Dietary fiber4.32 g15%

Calcium19.8 mg2%

Iron1.62 mg9%

Vitamin C0 mg0%

Similar foods in Snack, Energy & Granola Bars

Food (per 100 g)CalProteinSugar

PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH · Lifestyle Evolution, Inc.35826.9 g13.4 g THE NATHAN BARS · Hl Outdoors3589.3 g23.5 g BLUEBERRY, VANILLA, ALMOND SUPERFOOD CRUNCH BARS, BLUEBERRY, VANILLA, ALMOND · Naturally Nik35828.3 g3.8 g THE NATHAN GRANOLA BAR, BLUEBERRIES AND ALMONDS · Hl Outdoors3589.3 g23.5 g DARK CHOCOLATE SEA SALT FLAVORED PROTEIN BARS, DARK CHOCOLATE SEA SALT · The Crons Brand35726.8 g17.9 g STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS, STRAWBERRY · Flowers Foods, Inc.3573.6 g35.7 g ORIGINAL FIG CHEWY FRUIT BARS, ORIGINAL · Safeway, Inc.3570.0 g39.3 g DELICIOUS DEALS FRUIT & GRAIN LOW FAT CEREAL BARS · Flowers Foods, Inc.3573.6 g32.1 g

Compare THE NATHAN GRANOLA BAR with PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.