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THE ORIGINAL CEREAL

Name: THE ORIGINAL CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1928913 · serving: 58 g (58 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: GRAPE-NUTS
Category: Cereal
Label serving: 58 g
UPC / GTIN: 884912004710

Ingredients

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

NutrientPer 100 gPer serving (58 g)

Calories345200

Protein10.3 g6.0 g

Total fat1.7 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate81.0 g47.0 g

Dietary fiber12.1 g7.0 g

Total sugars8.6 g5.0 g

Sodium483 mg280 mg

Potassium448 mg260 mg

Calcium34 mg20 mg

Iron27.9 mg16.2 mg

Magnesium69 mg40 mg

Zinc7.8 mg4.5 mg

Similar foods in Cereal

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LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g CRUNCHY WHEAT & BARLEY CEREAL · Topco Associates, Inc.34510.3 g8.6 g BITE SIZE FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FROSTED SHREDDED WHEAT · Schnuck Markets, Inc.3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · Post Consumer Brands, LLC3459.1 g20.0 g FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · POST CONSUMER BRANDS3459.1 g20.0 g FOOD LION, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BITE-SIZED STRAWBERRY FROSTED · Food Town Stores Inc.3459.1 g20.0 g STRAWBERRY CREAM FLAVORED BITE-SIZED FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT · Harris-Teeter Inc.3459.1 g20.0 g

Compare THE ORIGINAL CEREAL with LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.