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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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THE REAL BREAD COMPANY, EZEKIEL BREAD

USDA FoodData Central · Branded · FDC ID 1551716 · serving: 45 g (45 g)

Product details

Brand owner
The Real Bread Company
Brand
THE REAL BREAD COMPANY
Category
Breads & Buns
Label serving
45 g
UPC / GTIN
893425002038

Ingredients

FRESHLY GROUND: ORGANIC WHEAT, ORGANIC SPELT, BARLEY, MILLET, LENTILS, GREAT NORTHERN BEANS, PINTO BEANS, KIDNEY BEANS. WATER, RAW HONEY, EXTRA VIRGIN OLIVE OIL, NATURAL MINERAL SALT, YEAST, RICE BRAN.

NutrientPer 100 gPer serving (45 g)
Calories311140
Protein11.1 g5.0 g
Total fat7.8 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.9 g22.0 g
Dietary fiber8.9 g4.0 g
Total sugars11.1 g5.0 g
Sodium378 mg170 mg
Calcium44 mg20 mg
Iron3.2 mg1.4 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

THE REAL BREAD COMPANY, EZEKIEL BREAD — Nutrition Facts | FoodFactsUSA