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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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THICK & ROUGH OATMEAL

USDA FoodData Central · Branded · FDC ID 2022724 · serving: 40 g (40 g)

Product details

Brand owner
The Silver Palate, Inc.
Brand
THE SILVER PALATE
Category
Cereal
Label serving
40 g
UPC / GTIN
086341330013

Ingredients

100% NATURAL WHOLE GRAIN ROLLED OATS.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein15.0 g6.0 g
Total fat7.5 g3.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.0 g26.0 g
Dietary fiber12.5 g5.0 g
Total sugars2.5 g1.0 g
Sodium0 mg0 mg
Potassium250 mg100 mg
Calcium50 mg20 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare THICK & ROUGH OATMEAL with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

THICK & ROUGH OATMEAL — Nutrition Facts | FoodFactsUSA