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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Three Cheese Hamburger Helper

USDA FoodData Central · Branded · FDC ID 2720767 · serving: 34 grm (34 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Baking/Cooking Mixes/Supplies
Label serving
34 grm
UPC / GTIN
00016000159723

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Vegetable Oil (canola, soybean, and/or sunflower oil), Lactic Acid, Whey, Calcium Lactate, Maltodextrin, Cheddar Cheese* (cultured milk, salt, enzymes), Color (annatto & turmeric extract), Palm Oil (palm oil, lactose, sodium caseinate, potassium phosphate), Nonfat Milk, Monoglycerides, Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Blue Cheese (cultured milk, salt, enzymes), Natural Flavor, Yeast Extract, Silicon Dioxide (anticaking agent). DRIED

NutrientPer 100 gPer serving (34 grm)
Calories351119
Protein10.0 g3.4 g
Total fat1.8 g0.6 g
Saturated fat0.4 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.9 g25.1 g
Dietary fiber2.7 g0.9 g
Total sugars13.3 g4.5 g
Sodium1460 mg496 mg
Potassium529 mg180 mg
Calcium89 mg30 mg
Iron2.7 mg0.9 mg
Vitamin D0 µg0 µg

Similar foods in Baking/Cooking Mixes/Supplies

Compare Three Cheese Hamburger Helper with Betty Crocker Pineapple Upside-Down Cake Mix

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Three Cheese Hamburger Helper — Nutrition Facts | FoodFactsUSA