THREE CHEESE OMELETS

Name: THREE CHEESE OMELETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2552822 · serving: 111 grm (111 g)

Product details

Brand owner: EGG-LAND'S BEST
Category: Frozen Dinners & Entrees
Label serving: 111 grm
UPC / GTIN: 0715141212358

Ingredients

OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESE (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

NutrientPer 100 gPer serving (111 grm)

Calories198220

Protein13.5 g15.0 g

Total fat15.3 g17.0 g

Saturated fat4.5 g5.0 g

Trans fat0.0 mg0.0 mg

Cholesterol212 mg235 mg

Total carbohydrate4.5 g5.0 g

Dietary fiber0.0 g0.0 g

Total sugars1.8 g2.0 g

Sodium604 mg670 mg

Potassium108 mg120 mg

Calcium261 mg290 mg

Iron1.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 111 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17.01 g22%

Saturated fat5 g25%

Cholesterol235.32 mg78%

Sodium670.44 mg29%

Total carbohydrate5 g2%

Dietary fiber0 g0%

Potassium119.88 mg3%

Calcium289.71 mg22%

Iron1.2 mg7%

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS, MACARONI & BEEF IN CHILI CHEESE SAUCE · Tiller & Hatch, Co.1988.8 g2.1 g THREE CHEESE OMELETS, THREE CHEESE · Eggland's Best, Inc.19813.5 g1.8 g GRILLED & SEARED SOURDOUGH CRUST WITH BLACK SUMMER TRUFFLE SEASONING & BLACK SUMMER TRUFFLE, MOZARELLA, PARMESAN 7 ASIAGO HANDMEDE, WOOD-FIRED, THIN 7 CRISPY PIZZA, GRILLED & SEARED SOURDOUGH CRUST · American Flatbread19810.4 g1.0 g EVOL, UNCURED BACON MAC & CHEESE · Pinnacle Foods Group LLC1985.7 g1.8 g GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE LOADED 5-LAYER BURRITO, GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE · TINA'S1988.4 g1.8 g BUFFALO-STYLE CHICKEN QUESADILLA, BUFFALO-STYLE CHICKEN · Giant Eagle, Inc.19812.8 g1.3 g MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS, MACARONI & BEEF · Tiller & Hatch, Co.1988.8 g2.1 g HOMESTYLE MAC & CHEESE DECADENT THREE CHEESE SAUCE OVER MACARONI NOODLES, HOMESTYLE MAC & CHEESE · Glo's Gumbo, LLC1988.1 g2.1 g

Compare THREE CHEESE OMELETS with MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS, MACARONI & BEEF IN CHILI CHEESE SAUCE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.