TILAPIA BREADED FISH FILLETS

Name: TILAPIA BREADED FISH FILLETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2545894 · serving: 111 grm (111 g)

Product details

Brand owner: Gorton's of Gloucester
Brand: GORTON'S
Category: Frozen Fish & Seafood
Label serving: 111 grm
UPC / GTIN: 044400138406

Ingredients

TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, YEAST, MALTODEXTRIN, NATURAL FLAVOR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE SOLIDS, HYDROXYPROPYL METHYLCELLULOSE, DEXTROSE, CITRIC ACID, MONO AND DIGLYCERIDES, DRIED GARLIC, MODIFIED CELLULOSE, CARAMEL COLOR, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, GUAR GUM, MALIC ACID, SPICES, ASCORBIC ACID, CARRAGEENAN, TOCOPHEROLS (TO PROTECT FLAVOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

NutrientPer 100 gPer serving (111 grm)

Calories243270

Protein10.8 g12.0 g

Total fat11.7 g13.0 g

Saturated fat2.7 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol27 mg30 mg

Total carbohydrate22.5 g25.0 g

Dietary fiber0.9 g1.0 g

Total sugars1.8 g2.0 g

Sodium450 mg500 mg

Potassium189 mg210 mg

Calcium18 mg20 mg

Iron0.7 mg0.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 111 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat3 g15%

Cholesterol29.97 mg10%

Sodium499.5 mg22%

Total carbohydrate25 g9%

Dietary fiber1 g4%

Potassium209.79 mg4%

Calcium19.98 mg2%

Iron0.72 mg4%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

FIRECRACKER LIGHTLY BATTERED SHRIMP WITH SWEET SRIRACHA SAUCE, SWEET SRIRACHA SAUCE · Wegmans Food Markets, Inc.24210.8 g5.0 g KROGER, CRUNCHY FISH STICKS · The Kroger Co.24411.5 g1.3 g ALMOND FRANGELICO SALMON · M. T. Bonk Company24512.0 g2.7 g CRUNCHY PANKO BREADCRUMBS COD FISH STICKS · Gorton's of Gloucester2419.8 g1.8 g READY TO FRY BREADED SCALLOPS · SEA BEST24114.3 g0.9 g CRUNCHY BREADED JUMBO FISH STICKS, CRUNCHY BREADED · Pinnacle Foods Group LLC24110.1 g1.3 g HUSHPUPPIES · DELTA PRIDE2454.1 g4.1 g BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE, PEPPER JACK CHEESE · Wal-Mart Stores, Inc.24120.3 g1.3 g

Compare TILAPIA BREADED FISH FILLETS with FIRECRACKER LIGHTLY BATTERED SHRIMP WITH SWEET SRIRACHA SAUCE, SWEET SRIRACHA SAUCE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.