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TILAPIA FILLET

Name: TILAPIA FILLET — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1554788 · serving: 142 g (142 g)

Product details

Brand owner: Morey's Seafood International
Brand: MOREY'S
Category: Frozen Fish & Seafood
Label serving: 142 g
UPC / GTIN: 015292219221

Ingredients

TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BLACK PEPPER, SALT, SUGAR, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, HERBS, SPICES, CITRIC ACID, MODIFIED FOOD STARCH AND NATURAL LEMON FLAVOR.

NutrientPer 100 gPer serving (142 g)

Calories176250

Protein16.2 g23.0 g

Total fat12.0 g17.0 g

Saturated fat1.4 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol39 mg55 mg

Total carbohydrate1.4 g2.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.7 g1.0 g

Sodium239 mg339 mg

Calcium14 mg20 mg

Iron0.8 mg1.1 mg

Vitamin C1.7 mg2.4 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

EVERYTHING BAGEL CRUSTED COD · High Liner Foods (USA) Incorporated17615.5 g0.5 g WHOLE TILAPIA FILLET · ROUNDY'S17616.2 g0.7 g ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS, ALASKAN SOCKEYE · Target Stores17621.8 g0.0 g POTATO CRUSTED, COD · H E Butt Grocery Company17614.1 g1.4 g POTATO CRUSTED COD, POTATO CRUSTED · H E Butt Grocery Company17614.1 g1.4 g WHOLE TILAPIA FILLET, MARINATED LEMON PEPPER · Finlay Extracts & Ingredients USA, Inc.17616.2 g0.7 g POTATO CRUSTED · H E Butt Grocery Company17614.1 g1.4 g EVERYTHING BAGEL CRUSTED COD, EVERYTHING BAGEL · High Liner Foods (USA) Incorporated17615.5 g0.5 g

Compare TILAPIA FILLET with EVERYTHING BAGEL CRUSTED COD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.