FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / L & L International Inc.

TILAPIA FILLET

USDA FoodData Central · Branded · FDC ID 2072892 · serving: 113 g (113 g)

Product details

Brand owner
L & L International Inc.
Brand
SIMPLY SEAFOOD
Category
Frozen Fish & Seafood
Label serving
113 g
UPC / GTIN
858640002898

Ingredients

TILAPIA, CARBON MONOXIDE (TO RETAIN NATURAL COLOR).

NutrientPer 100 gPer serving (113 g)
Calories99112
Protein18.6 g21.0 g
Total fat2.4 g2.7 g
Saturated fat0.8 g0.9 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium31 mg35 mg
Calcium27 mg31 mg
Iron0.5 mg0.5 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.7 g3%
Saturated fat0.9 g5%
Cholesterol0 mg0%
Sodium35.03 mg2%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium30.51 mg2%
Iron0.54 mg3%
Vitamin C0 mg0%

Similar foods in Frozen Fish & Seafood

Compare TILAPIA FILLET with ARTISAN BISTRO, WILD SALMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.