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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TILAPIA FILLETS

USDA FoodData Central · Branded · FDC ID 1676729 · serving: 113 g (113 g)

Product details

Brand owner
Winn-Dixie Stores, Inc.
Brand
FISHERMAN'S WHARF
Category
Frozen Fish & Seafood
Label serving
113 g
UPC / GTIN
021140032850

Ingredients

TILAPIA, CARBON-MONOXIDE (TO RETAIN NATURAL COLOR).

NutrientPer 100 gPer serving (113 g)
Calories8899
Protein20.4 g23.0 g
Total fat1.8 g2.0 g
Saturated fat0.6 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol50 mg57 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg59 mg
Potassium302 mg341 mg
Calcium10 mg11 mg
Iron0.5 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.7 g4%
Cholesterol56.5 mg19%
Sodium58.76 mg3%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Potassium341.26 mg7%
Calcium11.3 mg1%
Iron0.6 mg3%

Similar foods in Frozen Fish & Seafood

Compare TILAPIA FILLETS with NORTH ATLANTIC SEA SCALLOPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TILAPIA FILLETS — Nutrition Facts | FoodFactsUSA