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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TILAPIA FILLETS

USDA FoodData Central · Branded · FDC ID 2476636 · serving: 112 g (112 g)

Product details

Brand owner
Hy-Vee, Inc.
Brand
HY-VEE FISH MARKET
Category
Frozen Fish & Seafood
Label serving
112 g
UPC / GTIN
075450901702

Ingredients

TILAPIA (OREOCHROMIS NILOTICUS).

NutrientPer 100 gPer serving (112 g)
Calories98110
Protein19.6 g22.0 g
Total fat1.8 g2.0 g
Saturated fat0.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol49 mg55 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg60 mg
Potassium302 mg338 mg
Calcium10 mg11 mg
Iron0.9 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 112 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.5 g3%
Cholesterol54.88 mg18%
Sodium60.48 mg3%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Potassium338.24 mg7%
Calcium11.2 mg1%
Iron1 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TILAPIA FILLETS — Nutrition Facts | FoodFactsUSA