TILAPIA FISH STICKS

Name: TILAPIA FISH STICKS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 413688 · serving: 116 g (116 g)

Product details

Brand owner: Gorton's of Gloucester
Category: Frozen Fish & Seafood
Label serving: 116 g
UPC / GTIN: 044400138802

Ingredients

TILAPIA, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, NATURAL FLAVOR, ASCORBIC ACID, CITRIC ACID, CARRAGEENAN, TOCOPHEROLS (TO PROTECT FLAVOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

NutrientPer 100 gPer serving (116 g)

Calories216251

Protein12.1 g14.0 g

Total fat9.5 g11.0 g

Saturated fat2.6 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol26 mg30 mg

Total carbohydrate20.7 g24.0 g

Dietary fiber1.7 g2.0 g

Total sugars1.7 g2.0 g

Sodium362 mg420 mg

Potassium216 mg251 mg

Calcium17 mg20 mg

Iron0.3 mg0.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 116 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat3 g15%

Cholesterol30.16 mg10%

Sodium419.92 mg18%

Total carbohydrate24 g9%

Dietary fiber1.97 g7%

Potassium250.56 mg5%

Calcium19.72 mg2%

Iron0.36 mg2%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

BEER BATTERED FISH FILLETS · Topco Associates, Inc.2166.9 g0.0 g WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER · Whittlestone, Inc.21711.7 g2.5 g PREMIUM CREOLE SEASONED SALMON FILLETS · Wal-Mart Stores, Inc.21720.0 g0.8 g HIGH LINER, FISHER BOY, FISH FILLETS · High Liner Foods (USA) Incorporated21510.3 g1.9 g GOLDEN CRISPY PANKO BREADED FISH STICKS, GOLDEN CRISPY PANKO · Gorton's of Gloucester2179.4 g1.9 g LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN · Gorton's of Gloucester2178.5 g2.8 g CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED · Wal-Mart Stores, Inc.21720.0 g0.8 g GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS, GOLDEN CRISPY PANKO · Gorton's of Gloucester21810.3 g2.6 g

Compare TILAPIA FISH STICKS with BEER BATTERED FISH FILLETS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.