TOASTED FLAKES CEREAL HONEY OAT

Name: TOASTED FLAKES CEREAL HONEY OAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 587746 · serving: 40 g (40 g)

Product details

Brand owner: BEST CHOICE
Category: Cereal
Label serving: 40 g
UPC / GTIN: 070038324256

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (40 g)

Calories400160

Protein7.5 g3.0 g

Total fat6.3 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.5 g33.0 g

Dietary fiber5.0 g2.0 g

Total sugars17.5 g7.0 g

Sodium338 mg135 mg

Potassium225 mg90 mg

Calcium25 mg10 mg

Iron13.5 mg5.4 mg

Zinc5.6 mg2.2 mg

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Compare TOASTED FLAKES CEREAL HONEY OAT with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.