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TOASTED PINE NUT COUSCOUS MIX, TOASTED PINE NUT

Name: TOASTED PINE NUT COUSCOUS MIX, TOASTED PINE NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2483092 · serving: 56 g (56 g)

Product details

Brand owner: The Quaker Oats Co/golden Grain
Brand: NEAR EAST
Category: Pasta by Shape & Type
Label serving: 56 g
UPC / GTIN: 072251001778

Ingredients

DURUM WHEAT SEMOLINA, PINE NUTS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, LEEKS*, YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, MUSHROOMS*, SOY PROTEIN ISOLATE, SUNFLOWER OIL, BLACK PEPPER.

NutrientPer 100 gPer serving (56 g)

Calories375210

Protein12.5 g7.0 g

Total fat3.6 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate69.6 g39.0 g

Dietary fiber3.6 g2.0 g

Total sugars1.8 g1.0 g

Sodium804 mg450 mg

Potassium250 mg140 mg

Calcium18 mg10 mg

Iron4.5 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium450.24 mg20%

Total carbohydrate39 g14%

Dietary fiber2.02 g7%

Potassium140 mg3%

Calcium10.08 mg1%

Iron2.5 mg14%

Similar foods in Pasta by Shape & Type

Food (per 100 g)CalProteinSugar

WHOLE WHEAT · Wal-Mart Stores, Inc.37512.5 g3.6 g MACARONI PRODUCT, LINGUINE · Sovos Brands Intermediate, Inc.37512.5 g3.6 g ORGANIC GREEN LENTIL SAFARI PASTA · Maxximum Impact, Inc.37525.0 g1.8 g FETTUCINI STYLE PAD THAI BROWN RICE PASTA · TINKYADA3757.1 g0.0 g RONZONI, EGG FETTUCCINE NO. 130, ENRICHED EGG NOODLE PRODUCT · New World Pasta Company37514.3 g3.6 g ORGANIC, CHICKPEA PASTA, PENNE · Wakefern Food Corporation37521.4 g3.6 g WHOLE WHEAT SPAGHETTI PRODUCT, SPAGHETTI · Wal-Mart Stores, Inc.37512.5 g3.6 g SIMPLY BALANCED, ORGANIC DITALINI MACARONI PRODUCT · Target Stores37512.5 g3.6 g

Compare TOASTED PINE NUT COUSCOUS MIX, TOASTED PINE NUT with WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.